"Be a woman, don't stop being beautiful." Many young people have probably heard and held this motto. Because the skin is white and healthy, in addition to helping to เกมยิงปลา วิธีเล่น impress people who have seen Also increase the confidence of himself as well Simple tips from Dr. Sinichaya Sahawatwong, Dermatology Specialist at Samitivej Sukhumvit Hospital, to achieve beautiful skin, there are 6 ways as follows:
6 secrets of "beautiful skin," effective and sustainable. From a dermatologist
Starting at the face wash.
The first step that should be done with exposure to a clear face is that the face needs to be clean. If allowing dirt residue May cause comedones and inflammatory acne as a result. In addition, face wash products should be cleaned gently. Not too dry and free of substances that may cause irritation such as perfume.
Eliminate dead skin cells with scrubs or fruit acids.
The optimal frequency to use the scrub is 1-2 times a week. To remove old skin cells and stimulate new skin cells to replace We can choose products that are gentle on the skin such as skin scrub creams that are not too large to scratch the skin. Or, some people may prefer to use a low-concentrated fruit acid cream, applied before bed, 1-2 times a week instead of scrubbing as well.
Choose a skin care cream that contains whitening substances.
It is important that people who want to have clear skin is to choose a skin care cream. By observing the packaging that contains ingredients such as Vitamin C (Ethyl Ascorbic Acid, Ascorbyl Tetraisopalmitate, Ascorbyl Glucoside), Vitamin B3 (Niacinamide) and other popular substances (Arbutin, Kojic Acid, Thiamidol, Undecylenoyl). Phenylalanine, L-Glutathione, Resorcinol, Deoxyarbutin, Licorice Extract, Resveratrol, Tranexamic Acid). Consistency of use Or discipline in skin care is important to keep skin clear as well.
Remember to apply sunscreen every time before going out in the sun.
For the hot sun in Thailand and strong UV Index, it is recommended to choose a product with SPF more than 30 and PA 3+ on a daily basis for both face and body. For good skin health in the long run
A good lifestyle is half the battle.
Start with drinking water every day, 6-8 glasses a day. Eating colorful fruits and vegetables that are rich in antioxidants. Going to bed early (Not more than midnight) and exercising regularly for at least 30 minutes a day will help hormones. In the body is balanced Resulting in normal and healthy skin repair
Reward yourself with a skin care program.
Another help of the girls. In the present day who wants to have beautiful skin but rarely have time is laser treatment which has many types to choose from. Laser, in addition to helping to take care of the skin to be white and clear It also shortens the time of skin care with whitening substances. Or it can be done in conjunction with skincare to give your skin a healthy glow
Harmony Acne Pro, a new type of laser It has a wide range of properties including treating inflammatory acne, acne scars, large pores, and effectively reducing the work of the subcutaneous sebaceous glands. To make the face clear without acne
Picosecond Laser, a laser treatment for pigmentation disorders, treatment of freckles, blemishes, dark spots, tattoo removal, brightening skin tone without wrinkles, stimulating collagen production, smoothing skin.
IDEAL Radiant or Elos Plus laser that carries bi-polar radiofrequency energy. And light energy (IPL) corrects various pigment disorders such as freckles, redness, black spots from acne. Capillary abnormalities And tightens the skin and pores
Having beautiful, clear skin It's easy to do and there's no need to buy expensive creams, just have a skin care discipline. Know how to choose products that suit your skin type. Including taking good care of yourself inside and out Just like this, it has beautiful skin that everyone has to look at.
Online presence has a strong influencer community. One of the business opportunities you have is to engage micro and macro-influencers who will review beauty products and advertise them to their audience from hotcakeshop online store. Make sure to choose those who share values with your brand. Let’s say, if you buy organic beauty products, choose influencers who promote the same beauty approach.
I hope to be a dermatologist soon, it's a field that I really do like indeed. At the same time though, I'd also like to work for Andersen. I guess I really am at a crossroads.
Let's look at what the Obama plan does to perform the two objectives above. Remember, by the way, that his plan was passed by congress, and PRK begins to seriously kick-in starting in 2014. So here is the direction we are taking even as we try to reform health care.